Traditional yet modern Iwama Takemusu Aikido. Integrating body, soul and spirit through disciplined and sincere daily training. Complete study of the way through introspection and dialogue, meditation and insight. Based on spiritual principles, Aiki nurtures a wholesome and natural way of being. Dedicated practice ensures the transmission of understanding necessary for grasping the essentials of the founders philosophy. Personal development and physical proficiency supports the ultimate aim of coming to a complete understanding of life, of your self and of the nature of God.